Saturday, March 3, 2012

Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity [Paperback]


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"Their funny, frank stories and strategies for beginners and runners alike ... Will convince you that lacing up is one from the best things a mother are able to do for herself and her family in their daily race." --Redbook

"This book is entertaining and fun to read, brimming with helpful information (which is also great for non-mothers), and inspirational. The ultimate trifecta in the running book." --Fit Sugar

"The joys of motherhood and logging early-morning miles can coexist, as McDowell and Shea prove in their new book." --Fitness

"So for anyone who loves that moment of calm away from the harried life we live, and chooses to find it about the trails or roads or wherever your two legs lead you, check out this book." --Self Magazine

"While anyone with a passion can relate for the book, it's especially validating and inspiring for individuals who have fallen for each other with all the slap-slap-slap of these feet punching the ground, the time alone with their thoughts, precisely what happens within a run." --Real Simple

Dimity McDowell and Sarah Bowen Shea are successful sports and fitness freelance writers. Being an assignment for Runner's World, they trained together to the 2007 Nike Women's Marathon, and they continue to own regularly in races of most lengths. Both are mothers and longtime runners.





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