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If any walkers are considering contacting me directly, I'm able to be reached via email. I look toward hearing from you.
Mark Fenton
askwalk@walkingmag.com
Much greater than a "how-to" exercise book, the Complete Guide to Walking is surely an interactive handbook that can result in the difference for countless Americans who have trouble with weight loss, health and dietary concerns, stress, and chronic fatigue. Here, Mark Fenton, the country's foremost expert on walking, offers a large number of realistic solution to help readers overcome their individual barriers to regular daily activity. As editor at Walking magazine and coach of beginners and world-class athletes alike, Fenton promises to rework readers coming from all ages from couch potato to athlete in less than a single year with this responsible, motivational, and enjoyable prescription with a healthier life. (7 X 10, 280 pages, color photos, charts)
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